Showing posts with label Sprouts. Show all posts
Showing posts with label Sprouts. Show all posts

Thursday, September 20, 2018

Chickpeas sprouts

As normal procedure, I put the seeds in plenty of water and let it sit for 12 hours, rinse the seeds and change the water, and let it sit for 12 hours more.

Now we just rinse the sprouts each 12 hours (morning and evening), and pour out the water.

This kind of sprouts however, you have to cook for 5 minutes because if natural toxins. So put it in a dish, where you eat them cooked.

Wednesday, September 19, 2018

Homemade Mung Bean Sprouts - WIP

Mung bean sprouts is made in the exact same way as Azuki Bean Sprouts.

Here I have 2 tablespoons, just to get an idea of how much, we as a family, eat here.

I soak the beans in water for 12 hours.

Then I rinse the beans and soak in water for another 12 hours.

And then lets see what happends further in the test.

Sunday, September 16, 2018

Homemade azuki sprouts - WIP

Sprouts come in many types and taste.
It's easy to make your own sprouts, and if you want to take it to a level of  total self sufficiency, you grow your own plants and harvest seeds during the summer. Store the seeds until you want to use them during winter, and the cycle is closed.

Day 1
Today I'll make my own azuki sprouts from some Azuki Beans.
It's the first time I sprout azuki, I don't know exactly how much space they need.
So to be on the safe side, I take a large glass with lid, so I'm sure the sprouts have the space they need.